I just finished my last run of 2009. It was an 8 miler at 8:00 at night and 32 degree weather. It took me 1 hour, 20 minutes and 22 seconds (10:03/mile). This run put me over my goal of 800 miles for the year by 2.59 miles. So, total miles run = 802.59 (the equivelent to running from Richmond to Sebastian, FL). Total time run - 130 hours 53 minutes 55 seconds. I'm pooped.
Next year's goal...1,000 miles.
Posts
1 comment:
Proud of ya, son.
I ran my first miles of 2010 this a.m. My goal: more.
Post a Comment