In spite of the fact that I've lost 10 lbs and resolved to not eat a lot of bad food while I'm here, I find it necessary to get in a few extra runs to take care of the few extra calories I've taken on since arriving in Atlanta. Rachel and I went out this morning. A light mist saturated a 54 degree air temp as we stepped out the door. Perfect for me. Not so much for Rachel. We ran the same course as yesterday and the hills challenged me more today...no salsa in sight. We went just under 5 miles in just over 10 minute miles.
Now, as I sit here during nap time, the sun is out and the temp jumped to 60 something. I think about the possibility of a two-a-day...and getting in another quick run. Too bad I ate lunch just an hour ago. I won't suffer that lesson more than once on this trip. I'll wait for the morning, assuming I can get up after tonight's festivities.
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